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28 August 2010

FAST Sea Kayak Seminar

What a beautiful day for a paddle! Today I helped Rob teach the FAST (Fall All Staff Training for COE) sea kayak seminar. The students were all COE instructors for different sports -- mostly climbers -- so they were a really enthusiastic bunch! We met at East Shore Park and went over the basics (fitting in boats, wet exits, deep water re-entries, and basic paddle strokes) and then went for a short paddle punctuated with mini play-times. Most people were really excited to try t-rescues, and some people even worked on their roll. Dan got his roll on the second try! It was very exciting! Everyone was excited to hear about the tri-weekly pool sessions available to all COE instructors, so hopefully they'll be back for more.

I didn't take any pictures, but we could see Todd (COE director) snapping shots from the shore, so maybe we'll make it into next year's catalog! The strap on my camera snapped a few days ago so I'm trying to find ways to remedy that...

Yay kayaking!

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